Hi, I’m Sophie Hughes

With 30 years' experience in the corporate world, specialising in people development, I'm passionate about my work and committed to sitting alongside you, so you feel truly seen, heard and understood.

I would like to offer you a space where you can drop whatever you are carrying. One that is supportive, non-judgemental and where you can safely explore your difficulties and make sense of what you’re experiencing.

No matter what you bring into the room, you will always be accepted for who you are, where you are at, and we’ll start figuring things out together.

I also have a special interest in working with women navigating the challenges of perimenopause and menopause.

I offer a free, no-obligation online 20-minute discovery call - a space to ask questions, get a sense of how I work, and see if I'm the right fit for you.