See what is free.
Come and be part of something
Below you can see the current availability across our therapy rooms at held. Updated regularly, it gives you a real-time picture of what is on offer.
If you are already a held member, use this to plan your sessions and stay on top of what is available.
If you are not yet a member but you are exploring what it might look like to have a base here, this is a good place to start.
Have a look at what days and times are free, and then get in touch with Gavin. He will talk you through the membership options and help you work out whether held is the right fit.
See what is available
Use the tool below to check current room availability at held. If you see a slot that works for you, get in touch and we will take it from there.
Interested in joining held? We would love to hear from you. Whether you have a specific room and day in mind, or you just want to explore what membership might look like, get in touch with Gavin directly.
Ready to make your move?
Whether you are looking for a room for a single session or thinking about joining held as a full member, we would love to hear from you.
Drop Gavin a message and he will get back to you personally.